{"id":447,"date":"2011-06-29T08:01:12","date_gmt":"2011-06-29T08:01:12","guid":{"rendered":"http:\/\/kpv.rs\/?p=447"},"modified":"2011-06-29T08:01:12","modified_gmt":"2011-06-29T08:01:12","slug":"nova-saznanja-posle-infarkta-ne-mirovati","status":"publish","type":"post","link":"http:\/\/kpv.rs\/?p=447","title":{"rendered":"Nova saznanja: Posle infarkta ne mirovati!"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong>Do  sad je nakon infarkta va\u017eila najvi\u0161a deviza: apsolutno mirovanje.  Sasvim pogre\u0161no, tvrde renomirani nau\u010dnici, srce se br\u017ee oporavlja ako  mora da radi.<\/strong><\/em><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"http:\/\/www.incas.ca\/blogs\/workoutsmart\/wp-content\/uploads\/2010\/04\/SeniorWalk.jpg\" alt=\"\" width=\"326\" height=\"236\" \/><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\">Svakodnevno  se doga\u0111a hiljadama ljudi: smetnja u krvotoku \u00a0sr\u010danog mi\u0161i\u0107a vodi do  odumiranja delova tkiva \u00a0i u ekstremnom slu\u010daju mo\u017ee zavr\u0161iti smr\u0107u,  postoji puno uzroka za infarkt miokarda .<br \/>\nDo sad su medicinari odre\u0111ivali pacijentima apsolutno mirovanje  najmanje mesec dana. \u00a0Postalo \u00a0je va\u017eno napustiti predstavu po kojoj je  srcu posle infarkta potreban samo mir.<br \/>\nOd  koristi je jednu nedelju posle infarkta postepeno, \u00a0korak po korak  zapo\u010deti sa telesnim aktivnostma, jer se srce br\u017ee oporavlja ako mora da  radi.<br \/>\nDo  toga se do\u0161lo analiziranjem 31 isra\u017eivanja na 1634 pacijenta. Pokazalo  se da profitiraju pacijenti koji kontinuirano treniraju najmanje \u0161est  meseci najvi\u0161e profitiraju..<br \/>\nAktivnosti  gde je potrebna izdr\u017eljivost kao hodanje, vo\u017enja bicikla i plivanje se  preporu\u010duju jer se tako sr\u010dani mi\u0161i\u0107 efektvno trenira \u0161to deluje posebno  povoljno na srce.<\/p>\n\n<div class=\"jwsharethis\">\nPodelite \u010dlanak: \n<br \/>\n<a href=\"mailto:?subject=Nova%20saznanja%3A%20Posle%20infarkta%20ne%20mirovati%21&amp;body=http%3A%2F%2Fkpv.rs%2F%3Fp%3D447\">\n<img src=\"http:\/\/kpv.rs\/wp-content\/plugins\/jw-share-this\/email.png\" alt=\"Podelite putem email-a\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fkpv.rs%2F%3Fp%3D447&amp;t=Nova+saznanja%3A+Posle+infarkta+ne+mirovati%21\">\n<img src=\"http:\/\/kpv.rs\/wp-content\/plugins\/jw-share-this\/fb.png\" alt=\"Podelite ovaj tekst na facebook-u\" \/>\n<\/a>\n<a target=\"_blank\" href=\"http:\/\/twitter.com\/intent\/tweet?text=I+like+http%3A%2F%2Fkpv.rs%2F%3Fp%3D447&amp;title=Nova+saznanja%3A+Posle+infarkta+ne+mirovati%21\">\n<img src=\"http:\/\/kpv.rs\/wp-content\/plugins\/jw-share-this\/twitter.png\" alt=\"Podelite putem Twitter-a\" \/>\n<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do sad je nakon infarkta va\u017eila najvi\u0161a deviza: apsolutno mirovanje. Sasvim pogre\u0161no, tvrde renomirani nau\u010dnici, srce se br\u017ee oporavlja ako mora da radi. Podelite \u010dlanak:<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/posts\/447"}],"collection":[{"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"http:\/\/kpv.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=447"}],"version-history":[{"count":1,"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":448,"href":"http:\/\/kpv.rs\/index.php?rest_route=\/wp\/v2\/posts\/447\/revisions\/448"}],"wp:attachment":[{"href":"http:\/\/kpv.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kpv.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kpv.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}